Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

When you think of soy, what comes to mind? Is it the plant-based protein you get in foods like tofu and tempeh? The daily protein shake you can't live without (hi, soy protein isolate powder)? What ...

Protein bars can play a role in a healthy diet and make a nutritious snack when people run short on time. However, so many protein bars are available that picking the right one can be difficult. These ...

Soy remains the most widely used and studied plant-based protein source thanks to its high protein content and quality, relative to other plant-based ingredients. But during the production of ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Protein powders can help people build muscle. Having the powder before and after a workout may help speed recovery from resistance and endurance training. In 2022, the protein powder market was worth ...