A major cancer study finds ultraprocessed foods may raise all-cause and cancer-related death risk in survivors, even when ...
A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...
Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know its not quite that simple ...
Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
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