The fitness landscape in 2026 has evolved beyond the binary choice of 'gym or home.' With Meta Quest 3's mixed reality capabilities and a surge in scientifically validated fitness apps, users are now ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

Most people associate virtual reality with games and 3D chat rooms. Even virtual job training gets a decent amount of press when talking about VR headsets. But it makes a lot of sense to combine ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

FitXR partners with world leading exercise researcher Dr. Brendon Stubbs, PhD to research the differences in perceived exertion, mental health and enjoyment when comparing FitXR to standard exercise.

If you are looking for a gym and want to try something different, try Black Box VR. Located at 800 W. Main St., Suite 220, Black Box VR is a mix of a video game and a gym. Only in this gym, according ...