Learn from a molecular biology expert what exactly you need to put on your plate to improve the complex ecosystem of microorganisms in your gut.

Human bodies easily digest starch. Your body uses an enzyme called amylase that breaks the alpha bonds to release glucose ...

Eating 30 grams of fiber per day supports gut bacteria, regular bowel movements, heart health, and may lower the risk of ...

RIKEN researchers have found out how light energy harvested by pigments besides chlorophyll is transferred to the molecular ...

Bananas are known for being easy to digest and helpful for stomach upset. But bananas also contain dietary fiber and ...

Discover how everyday dietary choices rapidly reshape your gut microbiome and, over time, influence inflammation, metabolism, ...

Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target ...

Discover how logistics management optimizes resource flow, reduces costs, and enhances supply chain efficiency for businesses ...

Scientists call the vast community that carries out this work the necrobiome – a shifting cast of microbes, insects, ...