Exercise safely this summer and get free ice cream to beat the heat, that’s the goal of State Sen. Jim Tedisco’s Safe Summer ...

Getting on a bike may be doing more than just improving your physical fitness; it could also be giving your mental well-being ...

Strongway Gym Supplies has announced the online availability of a rowing machine designed for home exercise, extending the ...

Worcester is one of three communities selected for a bikeshare education program for adults 50 and over. The program, called Golden Gears, was launched by the state Department of Transportation and ...

Not sure how much you should exercise every week? Here's the recommended activity goals for adults and simple ways to improve ...

Hyrox fitness races, combining running and workouts, are gaining traction on Long Island, attracting participants of all ages ...

If you’ve had trouble making exercise a habit, try tailoring it to your personality.

A new programme is making it easier for people living with Parkinson’s to get active ...

Mt. Pleasant Public Schools was recently awarded a $40,000 grant to build a state-of-the-art outdoor fitness facility for use ...

A website claiming to be the official portal for the CM Punjab Electric Bike Scheme 2026 has gone viral on social media.

Around 130 of the e-bikes will be made available thanks to the initiative, which has been supported by £100,000 of funding ...

Results presented at the International Extreme Sports Medicine Congress showed implementation of an injury prevention program in mountain bike racing reduced the incidence of injuries.“If you ...