Chanelle Mauricette recently went viral on Instagram for discussing her experiences of being sexually assaulted by two boys ...

The West Virginia high school girls basketball state championships had a strong Mid-Ohio Valley flavor. Parkersburg bested ...

Girls on the Run is raising funds during Give Local York to expand access to programs that teach fitness, confidence, and ...

Girls on the Run leaders say donations during Give Local York will help remove barriers and grow programs for young girls.

For a Pop-Up Makeover, Appleton and Lyons surprise one deserving viewer with a hair and style transformation. In this segment ...

A new era of sports science, in which women are not viewed through the prism of “little men,” is gradually emerging.

Jenna, the main character in Emily Kent's transfixing short film "Clean Girl," seems to be doing everything right: She gets plenty of exercise, keeps her ...

Through kids on track program, Boys and Girls club participants prepare for the Oklahoma City Memorial Marathon.

The Little Ninjas & Kickin’ Kids program is a beginner’s karate program for children ages 4 to 6. It will be held Mondays ...

Stair climber workouts can benefit your fitness and your health—here's how they stack up against other forms of cardio.

HYROX is a fitness race that has become widely popular online. It combines running with functional workout stations.