Inside a building in South Lake Union, a nonprofit is working to end women’s homelessness through an approach it says sets it ...

Six thousand runners will descend on Flushing Meadows Corona Park on Saturday, May 2, for the third annual Mindful 5K in ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

For nearly 40 years, New York State’s Science and Technology Entry Program or STEP has offered middle and high school students extra preparation for college and careers in science, technology and ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so ...

LITURGICAL THEME FOR THE DAY: Gregory the Great’s influence on the forms of public worship throughout Western Europe was enormous. He founded a school for the training of church musicians, and ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

For years, Alcoholics Anonymous and related organizations have emphasized that members should seek help from their “higher power,” however they conceptualize that entity. Now, a new JAMA Psychiatry ...

The majority of Surry County residents view addiction as a disease, a 2025 survey found — yet that same research showed stigma remains one of the biggest barriers keeping people from seeking help. A ...