A fully licensed, fully insured full-time Olympic boxing training center sanctioned through USA Boxing, Inc., Boston Boxing is staffed with trainers who are 100% focused on your fitness and …

BOSTON BOXING AT HOME WORKOUTS WARMUP: JUMP ROPE – 3 ROUNDS (3 MINUTES WITH A 1 MINUTE REST) (SIMULATE IF YOU DON’T HAVE A ROPE) CARDIO: CHOOSE 1 …