Corn oil (North American) or maize oil (British) is oil extracted from the germ of corn (maize). Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil.

2 days ago · An evidence-based assessment of corn oil. Understand its Omega-6 profile, the impact of refining, and how it compares to healthier cooking alternatives.

Apr 15, 2023 · In general, olive oil and avocado oil are thought to be the healthiest overall, while kinds like corn, safflower and sunflower oil are less healthy. One advantage of corn oil is that it has a high …

Oct 10, 2025 · Discover the ultimate guide to corn oil, including its nutrition, 20 health benefits, 10 side effects, how to use it, dosage, best time to take it, and precautions. Learn who should and shouldn’t …

May 8, 2019 · This article reviews corn oil, including its nutrition, uses, and production, as well as potential benefits and downsides.

Jun 20, 2025 · Corn oil, also called maize oil, is one of the most popular vegetable oils on the market. You’ll find it in practically everything, from margarine to salad dressing to deep-fried foods in …

Aug 19, 2025 · In this article, we’ll explore this question, learn how corn oil is made, consider its potential dangers, and discover the best alternatives to use instead. What is Corn Oil? Corn oil is a popular …

Apr 17, 2024 · There might be a number of potential benefits from corn oil, including its ability to prevent oxidative stress, reduce inflammation, lower “bad” cholesterol, protect the skin, boost vision health …

Learn about corn oil. Discover how corn oil compares to other cooking oils and whether or not it’s good for your health.

Corn oil, edible oil obtainable from the seeds (kernels) of corn (maize), valued for its bland flavor and light color. The oil constitutes about half of the germ of the corn kernel. Corn oil is used primarily for …