Lettuce ... Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable. The leaves are most often used raw in green salads, although lettuce is also …

Jun 6, 2024 · From arugula to sorrel, we’re covering the most popular types of lettuce from A to Z in this helpful guide to lettuce varieties!

Sep 27, 2024 · Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa.

Jan 10, 2026 · Lettuce (Lactuca sativa L.) contains essential nutrients like antioxidants, folate, and vitamin C. These nutrients have several health benefits and may lower your risk of disease.

Mar 1, 2024 · Lettuce is a versatile vegetable that’s affordable and easy to add to dishes. “Lettuce is a great fat-free, low-calorie way to get more leafy greens into your meals,” notes Campbell.

5 days ago · Learn the 12 best types of lettuce with our helpful guide which details their appearance, nicknames, uses, and areas of origin!

Jul 18, 2025 · With 16 different greens to choose from, this guide gives you the low-down on lettuce. Find a great new green to toss into your salad, and learn about other ways to use …

Dec 13, 2025 · Lettuce, annual leaf vegetable of the aster family. Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. Lettuce is generally a rich source …

Jul 24, 2025 · Botanically speaking, lettuce falls into five categories: crisphead; butterhead; loose-leaf, or leaf; and romaine, or cos. (There’s also celtuce, or asparagus lettuce, which is …

Dec 18, 2025 · Lettuce is an excellent source of fiber and cellulose, which improves digestion and promotes long-term weight loss. It is also rich in vitamin A, vitamin C, vitamin E, and vitamin K …