The Best (and Worst) Sugar Substitutes
Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) alternatives? Find out.
The 6 Healthiest Sweeteners—and 6 to Avoid - Eat This Not That
Feb 8, 2024 · With numerous options available, all touting different qualities, from calorie content to taste and usage, it can be confusing to know what to choose. To simplify your shopping, we have …
19 Types of Sweeteners: How Do They Compare? - Nutrition Advance
Mar 2, 2023 · Sweeteners are food additives used to sweeten our food. For those who like to use sweeteners, there is a broader range of choices than ever before. Some of these options are caloric …
The Best and Worst Sweeteners, Ranked by GI Index - GoodRx
Sep 26, 2025 · See how honey, coconut sugar, and artificial sweeteners rank on the glycemic index (GI). Plus, learn which sweeteners are the best and worst for people with diabetes.
14 Best Sugar Substitutes (Healthiest Natural Sweeteners)
Oct 20, 2025 · So what is a good natural sweetener and the best alternative to sugar then? Fortunately, there are many sugar substitutes that are healthy and tasty alternatives to refined sugar, high …
Types of Sweeteners: Complete Guide to Uses and Health ...
From traditional sugars to innovative plant-based options, each type of sweetener offers its own unique characteristics and uses. Additionally, natural sweeteners often provide health benefits such as …
6 Natural Sweeteners to Use Instead of the Processed Stuff
Nov 12, 2025 · Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.
8 Healthiest Sweeteners for Weight Management, Blood Sugar ...
Nov 19, 2025 · Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may provide additional health benefits. Find out which …