May 13, 2024 · Good resting heart rate (RHR) values typically fall within the range of 60 to 100 beats per minute (bpm). It is an indicator of both fitness and general health.

Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.

Feb 3, 2025 · For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and …

Apr 26, 2024 · A good resting heart rate is affected by age and gender. Learn how to improve your resting heart rate by improving your fitness levels.

Aug 12, 2024 · For most adults, a resting heart rate between 60 and 100 beats per minute is normal. However, the rate can be affected by factors such as stress, anxiety, hormones, …

Sep 19, 2025 · According to Dr. Pennock, young children have higher RHRs than adults, and most adults have RHRs between 60 and 90. However, "in some individuals, it may be …

Nov 13, 2025 · For most people, a normal resting heart rate ranges between 60 and 100 beats per minute. If you don’t have a heart rate monitor, you can use your finger to press on your …

Nov 13, 2025 · During rest or a state of relaxation, a normal heart rate in adults is considered between 60 to 100 beats per minute. Typically, the resting heart rate in adults is less than 90 …

Dec 17, 2025 · A normal heart rate at resting typically falls between 60 and 100 beats per minute for adults. If you're athletic or very physically active, don't be surprised if your resting heart rate …

A normal heart rate for most adults is 60 to 100 beats per minute. Learn what factors affect your heart rate and when to seek medical care.