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  1. Watermelon's Benefits - Watermelon Board

    Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Learn about its many benefits.

  2. Welcome to Watermelon.org

    Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials.

  3. Nutrition Facts and Health Benefits of Watermelon

    Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

  4. Types & Availability - Watermelon Board

    More than 300 varieties of watermelon are cultivated in the U.S. and South America. Learn about the common types as well as when and where they're grown.

  5. Nutrition - Watermelon Board

    Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids.

  6. Facts & FAQs - Watermelon Board

    Is watermelon a fruit or vegetable? Find the answer to this and more with our list of facts and answers to frequently asked questions.

  7. Watermelon 101 - Watermelon Board

    Have questions about watermelon? We have answers. Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit.

  8. Use the Whole Watermelon - Watermelon Board

    Using the whole watermelon is a sustainable way to create nutritious meals without creating food waste. So, keep scrolling to learn how you can use the rind, flesh and watermelon juice and calculate how …

  9. The Watermelon Story

    Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods.

  10. Watermelon Rind Pickles

    Created by Chef Dave Woolley, we love these watermelon rind pickles that leave the slightest bit of red flesh for a beautiful color and taste experience! You can opt to cut off the outer green peel if you …