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Comment ‘COACH’ for a custom plan to reverse pre-diabetes and lose 30-50lbs 🩺 Ladies, if you have pre-diabetes, you’re in a unique position. You can still reverse it before it becomes full-blown diabetes. Just like my client Michelle who reversed her pre-diabetes in 8 weeks and lost 14 pounds. Here’s what to eat: ✅ Berries (blueberries, strawberries, blackberries) - fiber and antioxidants regulate blood sugar ✅ Leafy greens (spinach, kale, collards) - magnesium helps your body use insulin bette
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Comment ‘COACH’ for a custom plan to reverse pre-diabetes and lose 30-50lbs 🩺 Ladies, if you have pre-diabetes, you’re in a unique position. You can still reverse it before it becomes full-blown diabetes. Just like my client Michelle who reversed her pre-diabetes in 8 weeks and lost 14 pounds. Here’s what to eat: ✅ Berries (blueberries, strawberries, blackberries) - fiber and antioxidants regulate blood sugar ✅ Leafy greens (spinach, kale, collards) - magnesium helps your body use insulin bette
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