14K views · 164 reactions | Episode 775: Shoulder Mobility Exercises...
2:04
14K views · 164 reactions | Episode 775: Shoulder Mobility Exercises...
14.4K views2 weeks ago
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Shoulder pain when lifting, reaching, or lying on your side? That’s a classic sign of a rotator cuff issue. Here’s what most get wrong: endless stretching or random band exercises won’t fix poor control. Our 8-week Rotator Cuff Rehab Program helps rebuild strength, improve joint stability, and restore proper movement — step by step. If your shoulder isn’t improving, you need a structured plan. Start today at InjuryRehabPros.com | OMNI Body P-rehab, Anatomy & Exercise
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