9 Balance Exercises That Can Boost Strength and Prevent Falls
9 Balance Exercises That Can Boost Strength and Prevent Falls
3 months ago
health.com
What is Functional Fitness? (11 Exercises) | Nerd Fitness
What is Functional Fitness? (11 Exercises) | Nerd Fitness
Dec 22, 2023
nerdfitness.com
Try these simple exercises to help improve your balance
Try these simple exercises to help improve your balance
Aug 21, 2023
runnersworld.com
Strong 20 Day 9: 20-Minute Functional Core Workout
25:07
Strong 20 Day 9: 20-Minute Functional Core Workout
299.4K viewsJan 12, 2023
YouTubenourishmovelove
Functional Exercises for Seniors: 12 Best Functional Fitness Exercises for Seniors
Functional Exercises for Seniors: 12 Best Functional Fitness Exercise…
Aug 1, 2022
seniorsmobility.org
Static Balance vs. Dynamic Balance Exercises
Static Balance vs. Dynamic Balance Exercises
Sep 6, 2021
propelphysiotherapy.com
12 Min. Functional Core Workout | FUN Ab Workout | All Levels + Modifications
13:14
12 Min. Functional Core Workout | FUN Ab Workout | All Levels + Mo…
123.9K viewsMay 25, 2023
YouTubemobility by julia reppel
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
13:18
Build a Stronger Core: My Top 8 Exercises for Functional Strength
512.2K viewsJan 3, 2025
YouTubeJason and Lauren
24:39
Strong 20 Day 10: 20-Minute Full Body Functional Training
319.6K viewsJan 13, 2023
YouTubenourishmovelove
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod…
41.4K viewsFeb 23, 2021
YouTubeJessica Cobus
10:38
10-Minutes of Simple Balance Exercises
15.7K viewsApr 20, 2020
YouTubeVive Health
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
693K viewsApr 22, 2016
YouTubeTappBrothers
6:07
3 Simple Balance Exercises For Beginners
340.7K viewsMar 10, 2019
YouTubeKai Simon
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.5M viewsJun 5, 2023
YouTubeJessica Valant
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.9K viewsNov 20, 2020
YouTubeSilverSneakers
15:56
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lo…
679.8K viewsDec 22, 2019
YouTubeObi Vincent
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
6:30
How To Improve Your Balance - Home Exercises For Balance And …
388.4K viewsMar 9, 2023
YouTubeTone and Tighten
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
147.3K viewsMar 8, 2021
YouTubeJessica Valant
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balanc…
146.5K viewsApr 9, 2013
YouTubeHASfit
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
149.6K viewsAug 12, 2019
YouTubeAskDoctorJo
2:44
Balance and coordination exercises | Ohio State Medical Center
45.6K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
22:47
10 Best Exercises for Balance!
529.8K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
10:06
2 Ways to Improve Your Balance and Stability (And Have Fun Doin…
36.1K viewsJun 25, 2022
YouTubeUpright Health
46:44
45-minute Full Body Functional Strength Training
94.3K viewsAug 15, 2023
YouTubeKaleigh Cohen Strength
25 Fun Balance Exercises for the Elderly
Jun 24, 2021
step2health.com
4:16
Functional Balance Exercises with Cobblefoam™ Uneven-Surface Ba…
919 viewsSep 13, 2022
YouTubeOPTPproducts
1:28
Gait Frames: Dynamic Balance Exercise
14.7K viewsDec 22, 2020
YouTubeBalance Pros
See more videos
Static thumbnail place holder