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My Feelings Iceberg Worksheet
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What if only 6% of your thoughts were visible — like the tip of an iceberg — while the rest quietly shaped your emotions, health, and daily choices? 🧠💭 In this week’s episode of Me&My Health Up, hypnotherapist Peter McLaughlin reveals how subconscious programming drives 94% of your mind’s activity and why unresolved trauma keeps resurfacing in stress, anxiety, and even physical symptoms. 👉 Tune in Tuesday for the full conversation with clinical nutritionist Anthony Hartcher, where we explore
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