9 MIND BLOWING OPTICAL ILLUSIONS
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YouTubeFun Science
9 MIND BLOWING OPTICAL ILLUSIONS
#9_Mind_Blowing_Optical_Illusions #Optical_Illusions #Illusions #MindBlowingOpticalIllusions #OpticalIllusions 9 Mind Blowing Optical Illusions THE BEST OF THE YEAR 33 AMAZING SCIENCE EXPERIMENTS! Compilation | Best of the Year https://youtu.be/pVDqiYIxvdA *OTHER VIDEOS:* https://www.youtube.com/playlist?list=PL62NrlTMUAgXUn2drMzIxRXilEqSIBfql ...
8.1M viewsApr 20, 2021
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19 reactions | Benefits of Leg Raise better range of motion in the hips. better body stabilization. use of muscles that aren't usually active in those who sit for prolonged periods each day. improved muscle endurance. #legraises #legexercises #daily #workouts #yogateacher #yogainspiration | Aarogyam Yoga Studio | Facebook
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19 reactions | Benefits of Leg Raise better range of motion in the hips. better body stabilization. use of muscles that aren't usually active in those who sit for prolonged periods each day. improved muscle endurance. #legraises #legexercises #daily #workouts #yogateacher #yogainspiration | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2.1B views2 weeks ago
Rhythmic Stabilization of the Shoulder — Pritchette Physical Therapy
Rhythmic Stabilization of the Shoulder — Pritchette Physical Therapy
pritchettephysicaltherapy.com
Oct 3, 2020
Benefits: -Great time under tension to strength the shoulder girdle supporting muscles -Uneven load trains core trunk stabilization -Waiter position builds strength resiliency in rotator cuff -Heavy farmers position builds grip strength Sample Workouts: -Taking breaks as needed and switching arms as needed, carry a total of 300 yards. -6 rounds x 30 second carry 30 second rest, switching sides every other round. Loading: -Most males will use 10-20lbs in the waiter position and 35-55lbs in the fa
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Benefits: -Great time under tension to strength the shoulder girdle supporting muscles -Uneven load trains core trunk stabilization -Waiter position builds strength resiliency in rotator cuff -Heavy farmers position builds grip strength Sample Workouts: -Taking breaks as needed and switching arms as needed, carry a total of 300 yards. -6 rounds x 30 second carry 30 second rest, switching sides every other round. Loading: -Most males will use 10-20lbs in the waiter position and 35-55lbs in the fa
FacebookArchery Strong
4.3K views11 months ago