Shin Splints: Causes, Fixes, Prevention
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YouTubeSports Injury Physio
Shin Splints: Causes, Fixes, Prevention
In this video, Maryke explains what causes shin splints as well as how to use that knowledge to treat your shin splints. She also explains what steps you can take to prevent it from coming back. 👉 In the video, I mention orthotics to correct over-pronation. Here's an example made with memory foam based on NASA technology: https://geni.us ...
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