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20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378

YouTubeCHRISTINA DORNER

20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378

Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...

251.3K viewsMay 1, 2024

Step Function Graph

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