Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
5:29
YouTubeMental Health Center Kids
Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
Anger management coping skills for kids and teens. Supports kids with 5 emotional regulation strategies to help manage anger. 5 Coping Strategies Include: 1) Relaxation Skills 2) Distraction Skills 3) Movement Or Physical Release 4) Thinking Skills 5) Communication Skills - Anger Thermometer Handout: https://mentalhealthcenterkids.com/products ...
1.3M viewsApr 10, 2023
Anger Management
COgnitive anger management
1:41
COgnitive anger management
YouTubeNaveen Madhu
1 day ago
Expressing Anger: Understanding Emotional Reactions
0:33
Expressing Anger: Understanding Emotional Reactions
TikTokkumiregan
12.6K views1 week ago
Fun Fact About Anger Issues: Anger itself isn’t bad-it’s actually a survival response! It triggers the “fight” part of your brain’s fight-or-flight system, helping humans react to threats quickly. BUT: People with anger issues often have an overactive amygdala (the brain’s emotional center), which makes them react too strongly-even when there’s no real danger. Cool twist? Anger management techniques like deep breathing or mindfulness can actually rewire the brain over time, making you calmer and
1:39
Fun Fact About Anger Issues: Anger itself isn’t bad-it’s actually a survival response! It triggers the “fight” part of your brain’s fight-or-flight system, helping humans react to threats quickly. BUT: People with anger issues often have an overactive amygdala (the brain’s emotional center), which makes them react too strongly-even when there’s no real danger. Cool twist? Anger management techniques like deep breathing or mindfulness can actually rewire the brain over time, making you calmer and
Facebooklewakaman
9.8K views6 days ago
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