Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
Aug 11, 2024
fitnessvolt.com
Bayesian Decline Bench Dumbbell Curls... because you don't come to me for normal... This is a free weight variation of the excellent cable exercise called the Bayesian Curl. That exercise uses the cable along with changes in body position and arm position to work the biceps starting from a more stretched position coming up to a more contraction-focused position. You can get that same effect by using a decline bench like this! You CAN get a similar effect with an incline bench, lying back then le
1:41
Bayesian Decline Bench Dumbbell Curls... because you don't come to me for normal... This is a free weight variation of the excellent cable exercise called the Bayesian Curl. That exercise uses the cable along with changes in body position and arm position to work the biceps starting from a more stretched position coming up to a more contraction-focused position. You can get that same effect by using a decline bench like this! You CAN get a similar effect with an incline bench, lying back then le
2.1K views4 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
Learn how to do Bayesian Cable Curl (Improve your bicep peak). Point to be noted:You can adjust your cable height as per your comfortable position, for me lower works better | Duke Joseph
0:17
Learn how to do Bayesian Cable Curl (Improve your bicep peak). Point to be noted:You can adjust your cable height as per your comfortable position, for me lower works better | Duke Joseph
39K viewsMay 18, 2025
FacebookDuke Joseph
Austin Current - Online Personal Trainer on Instagram: "We're overcomplicating things a bit. The facing away cable curl — also known as the Bayesian Curl — is a great exercise for building the biceps. If you have access to a cable, it's easy to set up and perform for almost anyone. Don't over think it. ⬇️ comment “anatomy48” below to grab my free 48-page’ Foundations of Anatomy’ guide — it covers the “need to know” for each major muscle group and which exercises I like to train them. Chat soon,
1:17
Austin Current - Online Personal Trainer on Instagram: "We're overcomplicating things a bit. The facing away cable curl — also known as the Bayesian Curl — is a great exercise for building the biceps. If you have access to a cable, it's easy to set up and perform for almost anyone. Don't over think it. ⬇️ comment “anatomy48” below to grab my free 48-page’ Foundations of Anatomy’ guide — it covers the “need to know” for each major muscle group and which exercises I like to train them. Chat soon,
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