Common mistake of Rear delt flies on pec dec machine is people tend to hyper extend the shoulder which not only takes tension off of rear delt and shifts to traps but also unnatural joint forces on shoulder leading to shoulder pain. This exercise is my number 1 variation during shoulder day!! What do you start your shoulder workout with comment down below!! #rearfliesaremyfavorite #commonmistakes #exercisescience #gym #pecdeckmachine #pecdecfly #shoulderworkout #3dshoulders #delts #traps #should
Common mistake of Rear delt flies on pec dec machine is people ten…
4.2K views4 months ago
Facebookkamalc32
638K views · 2.9K reactions | PEC DEC MACHINE MISTAKES! ⬇️ LIKE &...
0:08
638K views · 2.9K reactions | PEC DEC MACHINE MISTAKES! ⬇️ LI…
234.1K views1 week ago
Facebookbody augmentation
Pec Deck
Pec Deck
3 viewsSep 16, 2009
muscleandstrength.com
Stop Doing Pec Dec Wrong! Learn Correct Form
0:09
Stop Doing Pec Dec Wrong! Learn Correct Form
2.1K views1 month ago
YouTubeRipped Lift
Dec machine rear delt fly
0:06
Dec machine rear delt fly
173 views2 weeks ago
YouTubeCjaejr
Pec Deck Fly Machine | Raw to Final Transformation #gymequipment #machine
0:36
Pec Deck Fly Machine | Raw to Final Transformation #gymequipment #…
1.2K views1 month ago
YouTubeGYM FITNESS FIRST
Your Competitive Edge Starts at Demo Week | Nov 24, 25 & Dec 3
0:51
Your Competitive Edge Starts at Demo Week | Nov 24, 25 & Dec 3
677 views1 month ago
YouTubeDealMachine
0:43
rear delt fly on pec dec machine
546 views1 month ago
YouTubeTrain with jain💪
0:32
Machine pec dec fly phase 1
1.7K views2 months ago
YouTubeYasser Khaled
0:37
Titan Fitness Pec Dec Machine Review (Our Favorite Chest Day M…
2.4K viewsJul 26, 2024
TikTokjunglejuicebbc
How to do chest flies on pec dec machine or chest flies machine?#t…
87.2K viewsMay 22, 2024
TikTokkiratsiviafitness
Chest - Pec Deck
27.8K viewsNov 8, 2014
YouTubeAdvanced Genetics
How To Do A MACHINE DECLINE CHEST PRESS | Exercise Demons…
12.1K viewsDec 20, 2022
YouTubeLive Lean TV Daily Exercises
2:32
Centralized Suction System
111K viewsApr 10, 2018
YouTubesachin shetty
3:03
How A DEXA Scan Works
139.2K viewsApr 9, 2018
YouTubeLivingHealthyChicago
0:13
Pec Deck Flye
146.6K viewsOct 21, 2019
YouTubeRenaissance Periodization
9:02
3D Printed DIY Dremel CNC Mills Aluminium
360.3K viewsMar 1, 2019
YouTubeNikodem Bartnik
1:59
Nakamura-Tome MX-100 Demo
75.8K viewsSep 24, 2020
YouTubeMethods Machine Tools, Inc
3:00
PRECOR Rear Delt/ Pec Fly
35.7K viewsAug 2, 2019
YouTubeTyler Pohjolainen
3:01
Perfect Pec Deck
718.8K viewsJan 11, 2012
YouTubePremier Fitness Systems
12:56
DIY CANDY DISPENSER Cardboard vending Machine
34.8M viewsDec 2, 2017
YouTubeRyan's World
2:41
Dynamic Vacuum System (DVS) – How it works | Ottobock
27.5K viewsJan 4, 2019
YouTubeOttobock Professionals
30:08
ELECTRICAL DISCHARGE MACHINING EDM, MARC LECUYER
214.1K viewsSep 9, 2018
YouTubeTHATLAZYMACHINIST
4:50
DC Motor, How it works?
8.1M viewsSep 23, 2014
YouTubeSabin Civil Engineering
0:39
HOW TO DO A PEC DECK REAR DELT FLY
258.7K viewsJul 3, 2017
YouTubeFitness For Life Miami
1:20
How to Use a Chest Press Machine
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:59
Neck Decompression Machine - Cervical Mechanical Traction
149.1K viewsSep 10, 2018
YouTubePhysical Therapy 101
0:58
Demag DC chain hoist | Manulift: Single-handed operation
3.5K viewsJan 12, 2021
YouTubeDemag Cranes & Components GmbH
12:42
Electric Mini Face Shovel Digs New Basement - Chapter 3
29.6K viewsJan 3, 2018
YouTubeLee Anderson DIY Basement Dig Out and Unde…
4:45
Crystal Gayle Gary Morris - Another World Theme
140K viewsMar 10, 2007
YouTubepaulydpower
See more videos
Static thumbnail place holder