Can repeatedly hitting “snooze” be hazardous to your health?
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Can repeatedly hitting “snooze” be hazardous to your health?
Dec 24, 2013
CBS News
Why hitting snooze actually isn't bad for your sleep
Why hitting snooze actually isn't bad for your sleep
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Is hitting the snooze button bad for your health?
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Is hitting the snooze button bad for your health?
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wzzm13.com
Is Hitting The Snooze Button Good Or Bad For Health?
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onlymyhealth.com
Did you know that hitting the snooze button can actually make you feel more tired? It's time to embrace the mantra: "You snooze, you lose!" ⏰ When you snooze, you're sending your body back into a new sleep cycle, which gets interrupted again shortly - leaving you feeling groggy and disoriented. Instead, when your alarm rings, it's your body telling you it's ready to start the day! 🌞 So, let's make a pact - no more snoozing! Rise with your first alarm, and jumpstart your day with energy and dete
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Did you know that hitting the snooze button can actually make you feel …
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FacebookMi365 - Pete Cohen
Is hitting the snooze button bad for you? If you set a few alarms before you actually want to wake up in the morning, it’s been reported that it can pull you out of deep restorative REM sleep and eventually have a poor impact on your health, in theory. But, a recent study in the Journal of Sleep Research has found that “people who regularly pressed snooze lost only about six minutes of sleep per night – and it didn’t affect their morning sleepiness or mood.” #snooze #sleep | The New Daily
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