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Part 12 - ADHD and spoon theory - how can we manage our spoons throughout the day so I’m not out half way through the day? Check out this excellent post from @addept_org (IG) https://www.addept.org/living-with-adult-add-adhd/how-to-find-balance-with-an-adhd-brain?format=amp Don’t have the free Transition Menu download yet? Check out part 6. This is a 🎉 bonus unit 🎉 in The ADHD Toolkit for Parents - cohorts start every January, April, and September. Adults, I’ve got a course coming for you soon
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