Dumb on Instagram: "When someone catches themselves mid-action, it’s a real brain process called inhibitory control. Your prefrontal cortex steps in and overrides an impulse that was already in motion. That split-second pause is your brain saying, “Wait… don’t.” Interestingly, this skill is a major sign of emotional intelligence and self-regulation. People who can stop themselves quickly tend to make better decisions under pressure, because their brain can interrupt automatic reactions before th

intentional living mama on Instagram: "I’ve gotten a lot of comments asking, “Okay… but what’s your husband giving up?” That question always makes me laugh, so here are three extra things I’ve given up over the last few years to prioritize our finances and build long term security: 1️⃣ Convenience. I don’t outsource everything just because I can. I plan, prep, repair, and choose slower options because convenience is expensive. 2️⃣ Impulse spending. I don’t buy things just because they’re trendin