Why I’m Alone
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Why I’m Alone
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75 Best Songs About Being Alone (2023 with Videos)
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audiotips.com
14 reactions | Living alone can be extremely isolating, especially when friends and family fail to understand. In this video, I share my personal experience and provide tips for coping with loneliness. Join the discussion and find solace knowing you're not alone. #OvercomingLoneliness #DealingWithIsolation #CopingTips #FeelingsOfLoneliness #MentalHealthMatters #SupportiveCommunity #EmotionalWellbeing #SelfCare #ConnectionMatters #YouAreNotAlone #bitcoincomedian | Graham Elwood | Facebook
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FacebookGraham Elwood
Self-isolation isn't a bad thing. Sometimes we need to be alone to process what's happening in our bodies and to get a break from something, or someone, that overwhelms us. What we do in that isolation is what matters. This is the difference between auto-regulation & self-regulation. With auto-regulation, we isolate and distract from ourselves. This gives the body a temporary break from stimulus. It soothes us, but it doesn't necessarily transform the sensation or internal experience. Auto-regul
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