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YouTubeLuke Coutinho
What’s the Best Time to Poop? Dr. Amit Maydeo Explains!
Confused about the right time to poop for your gut health? Discover expert advice from renowned gastroenterologist Dr. Amit Maydeo in this insightful conversation with Luke Coutinho. Learn how timing, circadian rhythm, exercise, and lifestyle impact your digestive wellness. 💩 The science behind the best time to poop Morning routine and bowel ...
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PEPPER & GARLIC GREEN LENTIL TOFU For Green Lentil Tofu 1 3/4 cup soaked green lentils 1 1/2 cups boiling water (to blend) 1 1/2 cups water (for pot) 2 seasoning cubes (I used Edwards & Sons brand) 1 tsp each (once set): Salt & pepper Garlic powder Ginger powder Onion powder 3 tbs arrowroot starch 2 jalapenos 5-6 cloves of garlic 1/3 cup chopped scallion INSTRUCTIONS Add soaked lentils, seasoning cubes and boiling water to a blender. Blend until smooth. Transfer mix to wide pan and cook down on
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