How to Use Negative Reps to Build Muscle and Get Stronger – Fitness Volt
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Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains – Fitness Volt
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183K views · 996 reactions | Control your negative rep & do it little bit slow under your control & see the big difference in muscle building. Watch, listen and learn through full video. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #training #workout #repetition #tut #bodybuilding #musclebuilding #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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