WHAT IS POSTURE? GOOD vs POOR POSTURE
1:30
YouTubePhysio9 Clinic
WHAT IS POSTURE? GOOD vs POOR POSTURE
WHAT IS POSTURE? GOOD vs POOR POSTURE Posture is the way you hold your body while sitting, standing, or moving. And it directly affects your spine, muscles, and overall health. Good posture means your body is properly aligned - less strain, better movement, and reduced pain. Poor posture puts extra stress on your spine - leading to back pain ...
725 views2 months ago
Posture Correction Exercises
Fix Bad Posture Fast at Home (Do This Daily) 🔥
0:16
Fix Bad Posture Fast at Home (Do This Daily) 🔥
YouTubeTrabhi Yoga by Monika
12.6K views1 month ago
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
230.7K views1 month ago
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
0:19
4 Home Exercises to Strengthen Back, Open Shoulders, and Correct Rounded Posture
YouTubeFitness Happy Time
376.4K views1 month ago
Top videos
Your posture impacts your pelvic floor
1:54
Your posture impacts your pelvic floor
YouTubeDr. Melissa Oleson
3.9K views1 month ago
What Poor Posture Does to Your Breathing
0:06
What Poor Posture Does to Your Breathing
YouTubeDoctor Sood
2.7K views2 months ago
Understand Your Posture Patterns for Pain Relief
1:52
Understand Your Posture Patterns for Pain Relief
TikTokjennlashley_
11.4K views2 months ago
Posture Benefits
6 Full Body Stretches Your Chest, Shoulders, Back, Arms, Glutes and Legs Will Love
0:11
6 Full Body Stretches Your Chest, Shoulders, Back, Arms, Glutes and Legs Will Love
YouTubeWorkout Central Station
168.9K views1 month ago
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
0:14
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
YouTubeWorkout Central Station
290.7K views1 month ago
Posture Muscles Explained (Fix Your Posture)Weak Posture Muscles = Back PainMuscles That Control
0:33
Posture Muscles Explained (Fix Your Posture)Weak Posture Muscles = Back PainMuscles That Control
YouTubeDr Ai physio English
676 views1 month ago
Your posture impacts your pelvic floor
1:54
Your posture impacts your pelvic floor
3.9K views1 month ago
YouTubeDr. Melissa Oleson
What Poor Posture Does to Your Breathing
0:06
What Poor Posture Does to Your Breathing
2.7K views2 months ago
YouTubeDoctor Sood
Understand Your Posture Patterns for Pain Relief
1:52
Understand Your Posture Patterns for Pain Relief
11.4K views2 months ago
TikTokjennlashley_
Good vs Bad Posture 🔥 Your Spine’s Real Reaction! #SpineHealth #HealthyHabits #Posture
0:11
Good vs Bad Posture 🔥 Your Spine’s Real Reaction! #SpineHealth #HealthyHabits #Posture
5.2K views2 months ago
YouTubeDr.Grandpa
Posture Isn’t What You Think #humanmovement #functionalstrength
0:16
Posture Isn’t What You Think #humanmovement #functionalstrength
794 views1 month ago
YouTubeLeo Diez | The Grounded Training
Why Is Posture So Important?
1:34
Why Is Posture So Important?
711 views3 months ago
YouTubeBethel Hospital Coimbatore
Why Posture Changes How People Take You Seriously
0:58
Why Posture Changes How People Take You Seriously
1K views2 months ago
YouTubeThe Social Edge
0:50
What is Posture? Posture meaning and definition by Rahul sir | NET | EMRS | UP LT GRADE | PTI
220 views6 months ago
YouTubePhysical Education With Rahul Sir
1:06
Your Posture Is Aging You
1.3K views3 months ago
YouTubeBone Coach - Osteoporosis & Osteopenia
0:53
The Correct Way to Sit (Nobody Teaches This) #posture #etiquette #graceful
32.4K views4 months ago
YouTubeJamila Musayeva
0:52
Postural Deformities in Physical Education | Causes, Effects & Correction | Rahul Sir Lecture
433 views6 months ago
YouTubePhysical Education With Rahul Sir
1:04
3 quick exercises to improve posture from a physical therapist
89.4K viewsApr 22, 2025
YouTubeAlyssa Kuhn, Arthritis Adventure
0:34
What Happens to Your Body If You Sit with Poor Posture All Day? #posturematters #posturetips
1.5K views3 months ago
YouTubeEnergy Inside
0:58
Posture Correcting Exercises: Improve Alignment and Strengthen Your Core
1K views8 months ago
YouTubeLifelong Wellness
1:18
Why does posture matter? Dan Pfaff explains
2.1K views11 months ago
YouTubeALTIS World
0:46
Why is posture so important?
1.1K views8 months ago
YouTubeMichelle Biton
2:26
Lordosis in Physical Education | Causes, Effects & Remedies | EMRS | NVS KVS | UP | RPSC PTI Exams
207 views6 months ago
YouTubePhysical Education With Rahul Sir
1:15
Knock Knees in Physical Education Rahul Sir | EMRS | NVS KVS | UP | RPSC PTI Exams
264 views6 months ago
YouTubePhysical Education With Rahul Sir
0:26
Why Is POSTURE So Important for Strength, Muscle Growth, and Joint Health? Car Carry Example
4.8K views11 months ago
YouTubeDr. Joel Seedman
See more
Static thumbnail place holder
You may also want to search