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Replying to @user346185088616 I get asked this constantly but there is NO ANSWER that will tell you how many sets per exercise you should do unless you have all these variables answered. Then we can give ranges that make sense 🤝 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco for low cal sauces @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhe
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