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A wee bit of an unstable balance point underfoot. We worked this transition in classes last week going from half moon, taking the foot out to the side and trying to pivot to come up to the single leg balance. It needs strong legs and core to navigate! Luckily, you can get your own strong legs in my app, right? . . . #kilt #kiltedyoga #halfmoon #totaleclipse #scotland | Kilted Yogis
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