How to Improve Working Memory with Simple Daily Habits.
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Three daily habits that can turn anyone into a millionaire. First: stop rehearsing the life you don't want. Your subconscious doesn't know the difference between a memory and an emotional rehearsal. Rehearse the future you actually want instead. Second: regulate your nervous system. Opportunities don't disappear. Your nervous system just stops recognizing them when it lives in survival. Third: protect your frequency. The people around you are teaching your nervous system what's normal. Surround
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Processing several instructions at once can feel like your brain is trying to solve a puzzle with missing pieces. Asking for written notes is a great way to help your working memory stay on track 📝 Do you prefer instructions to be written down rather than spoken? Follow @Get_inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free ADHD Traits Quiz — link in bio 💙 ------------------------------------------ #adhd #adhdmemes #adhdm
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