3.8K views · 142 reactions | Today we filmed Sparta PLUS as part of the Real Start PLUS plan...and it was such fun...almost made the pain worth it...almost! | Body Project | Facebook
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Sparta | Team Body Project
Sparta | Team Body Project
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teambodyproject.com
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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