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Aerobic and anaerobic are terms that define how your body produces energy. Aerobic means “with oxygen.” When you participate in a continuous activity that increases your heart rate, your cells use oxygen to produce energy. An example of aerobic exercise is walking. #aerobic #ethiopia #sport #fullbodyworkout #healthy #useful #eaglefitness #viralvideos #fyp #habeshatiktok #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #familia @Netsi Sport @teninet7 @gezi ፈጣኑ ሰዉ @Eske The champion 👑👑👑 @eagle fitness eyoba
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