1.3K views | The senior’s study today as we launch our “Blue Zone Initiative” was on an area of the brain that’s recently been discovered by neuroscientists called the Anterior Midcingulate Cortex. Have a listen, it’s fascinating! | New Heights Assisted Living | Facebook
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1.3K views | The senior’s study today as we launch our “Blue Zon…
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The anterior midcingulate cortex (aMCC) a region linked to willpower and grit@gets stronger every time you choose challenge over comfort. Discomfort isn’t just something to survive. It’s how resilience is wired. Lean in, and watch your brain adapt. Credit: @robertedwardgrant | OYNB
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The anterior midcingulate cortex (aMCC) a region linked to willpow…
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Did you know there’s a specific area in your brain called the anterior midcingulate cortex that plays a key role in motivation and decision-making? According to Dr. Andrew Huberman, this brain region helps us push through challenges by processing pain, effort, and reward simultaneously. Whether you’re working out, studying, or chasing a goal, this area lights up when you dig deep to keep going. The best part? You can train it to make resilience and focus your superpowers. 💪 Credit: @hubermanlab
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Hitika K on Instagram: "Anterior Midcingulate Cortex in our brain trains like a muscle, the more hard things you do the more you improve your POTENTIAL Yes run is good cardio (only if you're careful with heartrate and knees), but what it actually does amazingly is -builds your willpower -gives you a healthy high (adrenaline rush) -boosts mood So why are the runners running?"
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