How long can you actually hold the ball before it’s called a carry? 🤔🏐 We break down what the refs look for and how to keep your touches clean and legal 👀⚖️ Want to train the right way? Comment ‘DRILL BOOK’ below to get access to our FREE Drill Book packed with pro-approved practice drills! 📘🔥 #BeachVolleyball #BetterAtBeach #VolleyballRules #VolleyballDrills | Better at Beach Volleyball
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How long can you actually hold the ball before it’s called a carry? 🤔🏐 We …
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In the NBA, a dribble is considered live as long as the ball is continuously bouncing or spinning in your hand. The only time it becomes illegal is when your hand comes under the ball and stops its momentum — that’s when it turns into a carry. So as long as the ball is still rotating and your hand isn’t underneath it, you’re good. Now watch Stephen Curry in this isolation clip. He has the mismatch against the taller defender and starts by sizing him up with a between-the-legs crossover. On the c
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