Technique Tip Tuesday - Cross Back Straddle It's completely possible that you can invert in other skills, but once you put foot locks on & create that dang X on your back ... it feels impossible to get over. Keep reading for tips! 1️⃣ There are countless ways to place the X on your back. For the entry in the video, bring your elbows in front of the poles. Reach one hand around & behind to grab the opposing fabric. Your other hand reaches across on the front. 2️⃣ Press your hips forward, lengthen
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Technique Tip Tuesday - Cross Back Straddle It's completely poss…
2.3K viewsOct 13, 2020
FacebookAerial Physique
4 ways to a cross back straddle featuring instructor @rachel.riversong 💥 . . . . . . . . . . . . . What’s your favorite way to get into this skill? ❤️‍🔥Comment down below 👇 #arkansascircusarts #arkansas #arkansaslife #arkansasevent #aerialcircus #circusaerial #aerial #aerialphotography #aerialsilkst #circus#aerialhoop #aerialyoga #circuseverydamnday #circuslife #aerialnation #aerialarts #aerialdance #aerialview #aerialphoto #aerialistsofig #aerialfitness #circusarts #circusaroundtheworld #cir
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4 ways to a cross back straddle featuring instructor @rachel.rivers…
2K viewsSep 9, 2023
FacebookArkansas Circus Arts
29K views · 75 reactions | ✨ Here’s an alternative way to get into Cross Back Straddle! Using egg beater wraps without foot locks reduces tension, making it easier to invert with the X behind you. This version is especially helpful if you have tight hamstrings or a lower back, hip, or hamstring injury.  Save this post and give it a try later! ➖  Thank you to @deboshreeroyofficial for this beautiful bodysuit!  @twofeetmusic You? | Aerial Physique | Facebook
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29K views · 75 reactions | ✨ Here’s an alternative way to get into Cros…
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FacebookAerial Physique
13K views · 27 reactions | ✨ Cross-Back Straddle - a common ‘nemesis’...
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13K views · 27 reactions | ✨ Cross-Back Straddle - a common ‘nemes…
518 views2 weeks ago
FacebookAerial Physique
💫 Five Crossback Straddle entries! 1️⃣ Back Spin Entry (aka Georgia Twist) 2️⃣ Single Split Roll-Up Entry 3️⃣ Traditional Entry 4️⃣ Chair Spin Entry 5️⃣ Pin-Up If you’re looking to elevate your skills when it comes to inversions, whether in Crossback straddle, inverting in the air, or working on your straight-arm inversions, I have something special in store for you! 🤩 Between now and Sunday, November 30th, our signature virtual aerial courses, The Inversion Method and Straight-Arm Inversion m
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💫 Five Crossback Straddle entries! 1️⃣ Back Spin Entry (aka Georgia …
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FacebookAerial Physique
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