TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.7M viewsApr 13, 2020
Shorts
5 Key Core Exercises to Improve Balance
0:06
2.5K views
5 Key Core Exercises to Improve Balance
Feel Good Life with Coach
5 Essential Workouts to Enhance Balance and Stability
0:07
9K views
5 Essential Workouts to Enhance Balance and Stability
Feel Good Life with Coach
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
940.8K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
184.5K viewsOct 24, 2018
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
3.5M viewsJun 5, 2023
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
384.7K viewsMar 9, 2023
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
YouTubefabulous50s
414K viewsOct 19, 2023
Exercise Routines
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.8M viewsFeb 7, 2022
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.8M viewsMar 13, 2023
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.8M viewsMay 21, 2018
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.5M viewsJun 5, 2023
YouTubeJessica Valant
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
384.7K viewsMar 9, 2023
YouTubeTone and Tighten
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
414K viewsOct 19, 2023
YouTubefabulous50s
20-Minutes of Balance Exercises for Better Stability
21:00
20-Minutes of Balance Exercises for Better Stability
10.9K viewsApr 21, 2020
YouTubeVive Health
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
339.6K viewsMar 10, 2019
YouTubeKai Simon
10 Exercises for Balance and Fall Prevention // Full Follow Along Workout
13:38
10 Exercises for Balance and Fall Prevention // Full Follow Along Wo…
544K viewsApr 24, 2023
YouTubeSeniorShape Fitness
12:12
10 Minute Balance Exercises
119.6K views11 months ago
YouTubeJessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
43.1K views5 months ago
YouTubeLucy Wyndham-Read
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
149.3K viewsAug 12, 2019
YouTubeAskDoctorJo
22:47
10 Best Exercises for Balance!
529.5K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
10:06
2 Ways to Improve Your Balance and Stability (And Have Fun Doin…
36.1K viewsJun 25, 2022
YouTubeUpright Health
0:07
5 Essential Workouts to Enhance Balance and Stability
9K viewsOct 16, 2024
YouTubeFeel Good Life with Coach Todd
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
571.6K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
469.7K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
11:07
10-Minute Balance Workout For Seniors | More Life Health
701.3K viewsJul 23, 2017
YouTubeMore Life Health Seniors
12:37
Do this Easy Strength & Balance Routine Every Day to Prevent Falls
95.6K viewsSep 12, 2022
YouTubeImproved Health
4:12
3 Exercises That Help Improve Your Balance
17.4K viewsJan 27, 2021
YouTubeKai Simon
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
177.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
12:27
9 Balancing Exercises to Improve Coordination and Stability | Saura…
183.5K viewsDec 1, 2024
YouTubeSaurabh Bothra
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Mi…
725.3K viewsFeb 29, 2020
YouTubeThe Girl With The Pilates Mat
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
213.9K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
681.2K viewsApr 15, 2022
YouTubePeter Attia MD
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
529.4K viewsMay 7, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
14:58
Seniors: What is the Best Exercise to Improve Balance?
407.4K views3 months ago
YouTubeBalance Builders by Doug Weiss
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
133.5K viewsFeb 23, 2021
YouTubeBOSU
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:35
Balance And Leg Exercises For Seniors (Seniors Balance Workout…
117.5K viewsOct 20, 2018
YouTubeMore Life Health Seniors
9:18
The 2 BEST BALANCE Exercises for Seniors and Beginners
176.7K viewsNov 6, 2022
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

0:06
5 Key Core Exercises to Improve Balance
2.5K viewsJun 10, 2024
YouTubeFeel Good Life with Coach Todd
0:07
5 Essential Workouts to Enhance Balance and Stabi…
9K viewsOct 16, 2024
YouTubeFeel Good Life with Coach Todd
0:22
The 5 Simple Exercises to Improve Balance
103 viewsDec 31, 2024
YouTubeHealthy Life 50+
0:29
Balance and Coordination Exercises
3.1K viewsMay 5, 2023
YouTubeArunalaya Healthcare
0:59
The Best Glutes Workout for Women
18.6M viewsJun 7, 2023
TikToklexielearmann
1:15
Boost BALANCE and STRENGTH with 1 Simple E…
5.4K views1 month ago
YouTubeFront Row with Ed and Elizabeth
1:56
Easy Way to Improve Your Balance (AT HOME)
33.7K views1 month ago
YouTubeSpineCare Decompression and Chiro…
2:04
One Move for Better Balance & Coordination
25.8K views1 month ago
YouTubeSpineCare Decompression and Chiro…
1:27
Seniors: 5 Gentle Exercises for Balance and Strength
17.6K views2 months ago
YouTubeBalance Builders by Doug Weiss
0:15
Achieving Dynamic Balance with Side Stepping
1.1K viewsFeb 27, 2024
YouTubeThe Note Ninjas
0:09
Dynamic Balance Exercises With Documentation: Occu…
11.6K viewsFeb 19, 2024
YouTubeThe Note Ninjas
0:39
How to Improve Balance and Coordination
16.7K viewsNov 10, 2024
YouTubeSpineCare Decompression and Chiro…
1:27
Seniors: 5 Gentle Exercises for Balance and Strength #…
9.9K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:59
20-Min Balance Workout for Seniors | Stop Falls & Impr…
11.9K views5 months ago
YouTubeyes2next
0:21
BOOST Your Balance with Daily Taichi Exercises!
7.6K views4 months ago
YouTubeTaichi Workout
0:55
Seniors: Best Single Exercise for Balance #mobility #heal…
9.7K views2 months ago
YouTubeBalance Builders by Doug Weiss
0:53
Simple Daily Balance Progression for Neurologi…
3.6K views11 months ago
YouTubeRehab HQ
1:38
3 Easy Balance Exercises For Seniors
11K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:10
Single Leg Balance Exercise
67.9K viewsMar 20, 2023
YouTubeStrongTek
0:37
Easy Exercises to Improve Strength & Balance for Sen…
8.4K views3 months ago
YouTubeBetter Balance by Physical Therapist …
Static thumbnail place holder