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Comment “FASTFOOD” for my fast food cheat sheet 🙌🏼 Panda Express: Bowl: Super Greens Double Grilled Teriyaki Chicken Large Diet Coke (760 calories 73 G protein) Saves you over a 1,000 calories 👀 and helps you stay on track with your fitness journey Follow @sethgolie for fast food swaps 🙌🏼 Restaurant swaps Eating out tips Nutrition tips Men’s Health & Fitness #macrofriendly #fitover40 | Seth Golie
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Comment “FASTFOOD” for my fast food cheat sheet 🙌🏼 Panda Express: Bowl: Super Greens Double Grilled Teriyaki Chicken Large Diet Coke (760 calories 73 G protein) Saves you over a 1,000 calories 👀 and helps you stay on track with your fitness journey Follow @sethgolie for fast food swaps 🙌🏼 Restaurant swaps Eating out tips Nutrition tips Men’s Health & Fitness #macrofriendly #fitover40 | Seth Golie
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Panda Express order eating in a calorie deficit 🥠🥡 $8.30 535 cals 39g protein Here’s what to order: Bowl with teriyaki chicken and 1/2 white rice 1/2 super greens (535 cals) Chili sauce (10 cals) Soy sauce (5 cals) #pandaexpress #menu #hack #lowcalorie #highprotein #weightloss #mealidea #togo #drivethru #order #teriyaki #chicken #super #greens #rice #pcos #caloriedeficit #beforeandafter #soysauce #bowl @PandaExpressMx
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