Inside NASA’s Space Gym How Astronauts Stay Fit in Orbit! #space #universe #nasa
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Inside NASA’s Space Gym How Astronauts Stay Fit in Orbit! #space #universe #nasa
In this video, we explore how astronauts work out in space aboard the International Space Station (ISS). Discover how they use specialized machines to lift weights, run, and cycle — all while floating in zero gravity! Learn why daily exercise is vital for space travelers to prevent muscle loss, bone weakening, and fatigue. From NASA’s ...
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