45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
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YouTubeCHRISTINA DORNER
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
Let's move and have fun with it! This 45 min step class is an intermediate to advanced step aerobics workout with an easy pace of 127 BPM. This slower pace will help you catch on to more advanced moves. One of the best things about Step Aerobics is the mind and body connection. Being able to focus, learn and coordinate your movement is so ...
17.8K views2 months ago
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If you've been looking for a beginner-friendly step aerobics class that feels more like a vibe than a workout... this is it 🔥 We mix hip hop, R&B, soca, and high-energy music with simple routines so you can actually keep up, sweat, and have fun. No experience needed. Just come ready to move. Your First class is FREE. Tap the link in bio to get started 855 W Merrick Road, Valley Stream NY Mon & Tues 8PM | Sat 11AM Can’t make it in person? You can take our classes online & on demand so you get yo
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If you've been looking for a beginner-friendly step aerobics class that feels
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