Qualified customers may be able to use their Health Savings Account (HSA) or Flexible Spending Account (FSA) and save ~30% on memberships and packages at YogaSix! To see if you qualify, visit www.truemed.com/yoga-six #yoga
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Qualified customers may be able to use their Health Savings Account (HSA) or Flexible Spending Account (FSA) and save ~30% on memberships and packages at YogaSix! To see if you qualify, visit www.truemed.com/yoga-six #yoga
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Übe dieses Mudra täglich so oft du magst für ca. 2 min. mit einer Hand, um dein Blutzuckergleichgewicht zu unterstützen. Wahlweise mit der linken oder rechten Hand. Dein Mittelfinger liegt auf dem Nagel des Zeigefingers und Ringfinger liegt am äußeren Nagelfalz des kleinen Fingers. Der Daumen bewegt sich hin und her und berührt den Kleinfinger am Grundgelenk Mudras (Mud=Freude, Ra=geben) sind seit Jahrtausenden Inhalt der alten Energielehren (Lebensenergie, Prana, Qi, Ki, Chi, …). Die Idee ist e
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