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Signs someone is gaslighting you -Gaslighting is a form of psychological manipulation where the abuser tries to gain control by causing the victim to doubt themselves and feel confused. How to Respond to Gaslighting: -Lean on loved ones for clarity and emotional support. -Record events immediately after they happen to avoid second-guessing yourself. -Stay true to who you are and hold on to your sense of self. -Set clear boundaries to protect your mental well-being. The next time it happens, you
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