💣SHOTGUN PUSH-UPS💣 Hyper-Explosive Mobility Push-Up Hybrid by ZeroGravityTraining 💥 This hybrid variation fuses pure explosive power with dynamic mobility control. Every rep demands total-body coordination, core stability, and upper-body drive. ⚡ Challenge your fast-twitch capacity. ⚡ Rebuild push-up power from ground zero. ⚡ Dominate the floor with precision and aggression. #️⃣ Hashtags (copy below): #pushups #calisthenics #bodyweighttraining #explosivepushups #plyometricpushups #pushuppower
0:22
💣SHOTGUN PUSH-UPS💣 Hyper-Explosive Mobility Push-Up Hybri…
6.7K views3 months ago
FacebookWorkshopworkout
8.6K views · 173 reactions | Best of push-Up In this video, I show...
0:17
8.6K views · 173 reactions | Best of push-Up In this video, I show...
4K views1 week ago
FacebookJunior Wabaga
Unlike traditional pushups, a few explosive reps of plyo pushups—in which you will push your hands off and away from the floor—will help train your upper body to become as powerful as possible. In this episode of #EbAndSwole, Men's Health fitness director Ebenezer Samuel, C.S.C.S., walks you through the plyo push up exercise to train for power and speed. Let's get to work! Watch more Men's Health Muscle videos HERE: https://www.youtube.com/watch?v=43VKw8d9IKA&list=PLwroUtjbZimUYsBlVlDIZ0qS7Ect-7
6:48
Unlike traditional pushups, a few explosive reps of plyo pushups—i…
1.2K viewsMar 29, 2023
FacebookMen's Health
25 types of push-up for insane muscle gains
3:17
25 types of push-up for insane muscle gains
1 month ago
MSNBrowney
Explosive Push-Ups Challenge 💥 | Can YOU Get Air? #fitnesschallenge
0:11
Explosive Push-Ups Challenge 💥 | Can YOU Get Air? #fitnesschallenge
1 views1 month ago
YouTubeBrian Gaddis’s YouTube Channel
Power Push-Ups for Explosive Strength 💥🔥 Upper Body + Cardio Workout #shorts
0:19
Power Push-Ups for Explosive Strength 💥🔥 Upper Body + Cardio Wo…
22 views2 months ago
YouTubeBrian Gaddis’s YouTube Channel
Incline Pushups
0:54
Incline Pushups
234K viewsAug 20, 2014
YouTubeLivestrongWoman
Can't Do Explosive Pullups? TRY THIS! | Explosive Pullups Tutorial
202.3K viewsDec 13, 2016
YouTubeAustin Dunham
20 Types of explosive Push ups | Can you do ALL?
127.1K viewsSep 13, 2020
YouTubeDarek Woś Caliathletics
1:06
Explosive Push Up TUTORIAL
116.5K viewsFeb 12, 2017
YouTubeKida Film
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.5K viewsDec 5, 2018
YouTubeThe Calisthenics School
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
0:37
How to do an Incline Pushup | Tiger Fitness
651.2K viewsApr 19, 2017
YouTubeTiger Fitness
0:14
Eccentric Push Up - OPEX Exercise Library
102.2K viewsMar 13, 2020
YouTubeOPEX Fitness
7:57
EXPLOSIVE Pull-ups Tutorial (Build Strength & Power)
108.9K viewsJul 29, 2018
YouTubeGregory Scott
0:18
Eccentric Push-Up with Full Reset
26.1K viewsJun 1, 2021
YouTubeGirls Gone Strong | Women's Health & Fitness
4:06
How To Do Push Ups | For Beginners | Beginner Push Ups | F…
381.1K viewsMar 30, 2020
YouTubeAVIverse
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
5:58
Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength)
2.2M viewsJun 18, 2020
YouTubeDaniels Laizans
27:23
10 MOST DIFFICULT PUSH UPS VARIATIONS | Extreme Push Ups …
513.7K viewsOct 16, 2019
YouTubeMuscleBlaze
4:27
25 Types Of Push Up You Can Try At Home
185.2K viewsMar 24, 2020
YouTubeBrowney
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
7:50
Make Pushups Easier OR Harder | Incline Pushup for Beginners or A…
27.4K viewsApr 22, 2020
YouTubehard2hurt
4:59
3 BEST Exercises for EXPLOSIVE PULL-UPS
192.1K viewsNov 16, 2017
YouTubeFitnessFAQs
6:19
Top 5 Explosive Pullup Exercises
91.8K viewsOct 15, 2017
YouTubeAustin Dunham
3:54
How to do EXPLOSIVE Push Ups
162.4K viewsApr 28, 2017
YouTubeTrainingPal
0:12
Explosive Push - Ups
9.7K viewsDec 12, 2020
YouTubeNCH Wellness & Fitness Centers
9:00
50 PUSHUP VARIATIONS | PUSHUPS FROM LEVEL 1 TO 50!
10.8K viewsSep 11, 2021
YouTubeMidas Movement
See more videos
Static thumbnail place holder