Build and Tone Abdominal Muscles with Leg Raises #legraise
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YouTubeYour House Fitness
Build and Tone Abdominal Muscles with Leg Raises #legraise
How to Do Leg Raises Performing the Leg Raise is a simple movement. To learn how to complete the Leg Raise, follow these simple steps: Lie down on your back with your arms at your sides and your feet straight out in front of you. You can place your hands underneath your back just above the buttocks to make the movement more comfortable if you ...
1.1K viewsFeb 6, 2023
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