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flavoursholidays.co.uk
✨ Let’s debunk the “Pilates body” myth. When Joseph Pilates came to the U.S. in 1926, he worked mainly with dancers and athletes—people whose bodies already reflected years of specialized training. Somewhere along the way, that became the image of Pilates. But here’s the truth: your body is not supposed to look like anyone else’s. Pilates meets your unique anatomy, strengthens your core, supports your posture, and builds your confidence. Show up for how Pilates makes you feel—not for a myth. 🤍
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