Stretches For Seniors 50, 60 And Beyond: Simple Movements That Increase Mobility, Improve Posture And Relieve Back Pain. Fully Illustrated + Videos (Pdf/Epub Version)
Stretching For A Pain-Free Life: Simple At-Home Exercises To Solve The Root Cause Of Low Back, Neck, Knee, Shoulder And Ankle Tension For Good (Pdf/Epub Version)
Core Exercises For Seniors: 50 User-Friendly Workouts After 60 For A Sound, Balanced And Energetic Aging To Build Your Core Stability. (Pdf/Epub Version)